The Ritual practice
spring 2026
The Ritual Practice
online program
S P R I N G 2026
The Ritual Practice is designed to guide you in welcoming and weaving the art of mindfulness and daily ritual into your life. Rooted in potent tools and practices of yoga, meditation, guided journaling, and supportive discussion, The Ritual Practice program offers a grounded, accessible approach to intentional, aligned living.
Through this program we explore a shift in perspective, which invites you to see the opportunity for ritual at any moment in your day.
Over the course of four weeks, this offering will support you in tapping into the power of ritual to:
connect to your inherent steadiness and ease
clear and refine what no longer feels in alignment
awaken to your priorities and that which holds meaning for you
create space for the energy of ritual and present moment awareness in your daily life
Created for anyone seeking greater clarity, intention, and connection to purpose, this offering is designed to usher you back home to yourself and the wisdom within.
With this series, you’ll receive:
Unlimited access to my Shala Online membership for the duration of the course plus two additional month (three months in total). Your membership includes access to my on-demand library of over 300 yoga and meditation classes and the option to join my monthly livestream classes for free.
An opening gathering at the start of the program and a closing gathering at the end of the program - both via zoom.
Four live 60-minute online sessions via zoom, each including a guided meditation, group discussion, and personal guidance with Kate.
Optional: three private, one/one sessions with Kate via phone or zoom.
Content for each of the four modules will be delivered to your inbox every week week prior to each live session. These emails will include the following elements:
A pre-recorded audio session introducing the theme of that week’s module
A customized yoga asana practice (video) themed around the focus for the week
A guided meditation (audio) to support your work each week
A guide for you to download and/or print, which includes a detailed explanation of each module’s theme, philosophy focus, reflection prompts, and ritual practices.
Access to a private Ritual Practice member portal, which will house all of the content from the program, including recordings from each live session, all of the practices and content documents, as well as Kate’s curated resource/book list. You will have access to this portal, and the recordings held within, indefinitely.
Access to a private WhatsApp group intended for weekly inspiration and connections throughout the series.
. . .
Program Dates + Course Outline:
Please note - all of the sessions will be recorded and posted into the member portal. Attendance in the live sessions is not required to take this course, though it is highly encouraged to support and deepen your own experience.
Opening Gathering : WELCOME
Live Group Session: date coming soon
Private Session will be scheduled individually the week prior to the program launch
Module One : GROUND + OBSERVE
Live Group Session: date coming soon
Module Two : CLEAR + REFINE
Live Group Session: date coming soon
Private Session will be scheduled individually
Module Three : AWAKEN + NOURISH
Live Group Session: dates coming soon
Module Four : INTEGRATE + EXPAND
Live Group Session: date coming soon
Closing Gathering:
Live Group Session: date coming soon
Private Session will be scheduled individually
Ritual is not just a practice we do. Ritual is a way of seeing our lives and being in the world. ~ Kate
What people are saying……
“Being in the rituals course was a catalyst for me to recognize how much I appreciate making every day sacred in some way. This course is amazing and impactful.” ~ Kathryn S
“The Ritual Practice far exceeded my expectations. It was a perfect mix of yoga, meditation and learning about perspective, presence, and choice. You have opened my eyes to the power of ritual and prayer; you have enabled me to fall in love with yoga; and you truly helped me get through one of the toughest things I have had to do as a parent. Thank you for sharing your talent and for being so committed to your craft.” ~ Tina J.
“Kate is the real deal. She is a spot of calm centeredness, amidst a crazy world. I love the way Kate structured the course so that week by week we were able to examine and let go things that aren't serving us, and then connect to what is important to allow us to expand and grow. The class was also an amazing way to meet new friends, and to experience deeply beneficial yoga practices and meditation. I am still using the rituals I learned from Kate in my life every single day. Thank you Kate for bringing ritual into my life more deeply.”
~ Shari B