The Gathering, a virtual practice.

When we gather with purpose, the space becomes sacred.
When we practice with intention, our movement becomes ritual.
When we connect through energy, our experience is elevated.
Our shell softens, our lights mingle and our hearts expands.

This is the gathering.

Please join on Sunday, September 27th for a deeply nourishing practice. We’ll move through a thoughtfully-sequenced vinyasa practice and guided meditation designed to inspire, center and restore. Contemplation, intention and breath work will be woven throughout your movement with care to prepare you for a deep rest at the close of practice.

I look forward to sharing this experience with you!

Love + Gratitude,
Kate